Nilachal – Medium

Nilachal

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I am Trying Everyday to Die

Understanding Death as a Guide for Life

Nov 10, 2024

I am Trying Everyday to Die

Nov 10, 2024

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When You Feel Lonely… be Strong & Don’t Lose Your Heart

Understanding Being Alone & Being Lonely

Nov 3, 2024

When You Feel Lonely… be Strong & Don’t Lose Your Heart

Nov 3, 2024

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True LOVE is Freedom

That entity is called love which is free from vikāra or attachment and does not ask for anything from anyone.

Apr 28, 2022

True LOVE is Freedom

Apr 28, 2022

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Diet and Mental Health: Nutritional Psychiatry

In 1847, Dr. Ignaz Philipp Semmelweis made a significant discovery. This went against the scientific beliefs of his time. He discovered…

Apr 23, 2024

Diet and Mental Health: Nutritional Psychiatry

Apr 23, 2024

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How we can manage our Back Pain?

Exploring the Connection Between Yoga Chikitsa and Back Pain

Feb 20, 2024

How we can manage our Back Pain?

Feb 20, 2024

Scintillating Saturday: Session 20

The twin pillars of Abhyasa and Vairagya

Jan 11

Scintillating Saturday: Session 20

Jan 11

Yoga: Heritage, Hierarchy & Honor

Exploring Titles That Illuminate the Path in Yoga Tradition

Jan 4

Yoga: Heritage, Hierarchy & Honor

Jan 4

CYCLE Program (8th Session)

Integrated Approach of Yoga for Rehabilitation

Nov 24, 2024

CYCLE Program (8th Session)

Nov 24, 2024

Inner Voice v/s Inner Noise

The Battle for Clarity Within

Nov 22, 2024

Inner Voice v/s Inner Noise

Nov 22, 2024

Scintillating Saturday: Session 19

Namaskara Mudra & Chakra Awareness

Oct 27, 2024

Scintillating Saturday: Session 19

Oct 27, 2024

Nilachal

Nilachal

I am a yoga sadhaka. I started my yoga journey at the age of 18 & acquired practical experiences in yoga therapy & alternative medicines.

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